I have been in the hills behind Byron Bay since Tuesday. I have run each day with a good 8 x 1k session and two 28k runs on alternate days both in the rising heat and humidity.
A rest day today and travelling back to Sydney.
A nice solid 137k this week. A marathon on Sunday but running it as a sweeper for a 4.20 finish. There will be no taper for the marathon so it should be interesting but 4.20 should still be a cruise. Probably famous last words.
No comments:
Post a Comment