A 62 year young marathon runner trying not to slow down and the training to do that. I seem to have managed that in 2007 with 2.59.40 at the Gold Coast in July. 2010 was a less than average year with no marathon
highlights. I hope 2012 will see me return to some good form and run some quick marathons or at least quick for my age.
136 Marathons completed at January 2012 but whose counting.
Hear some thoughts of mine in an interview on the link bottom right !!!!
Wednesday, January 11, 2012
21k @ 5.06
It was supposed to be a recovery run at about 5.30 pace. However I felt very good and decided to push as hard as I could. About 10 days ago I pushed to a 5.26 pace. Nice improvement particularly after the session yesterday.
1 comments:
Great training pace.Well done.
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