No run yesterday. The preparation is going very well but I am concerned that I have not run any long runs greater than 26k for a couple of months. However the many 26k runs have been at a much better pace than last year and the weekly k's are greater. I wonder if that positive will balance out the negative of the lack of long runs. Will stopping short by 5/6 k every second weekend have a signifcant affect in the last 10k of the marathon.
1 comment:
Not sure Ray. You'll get to find out on July 6 :)
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