First of the 2010/11 Series.
I have not run a half for a long while and I was not sure if I could still get under 100. It was wet and cool and really ideal running weather. I started off with getting below 100 but was not sure how long I could hold it. Ran the first 10k in about 46.30 and the the second half hills started and did the next 10k in 48.10 and a hard push over the last bit to just sneak under.
Then cooled down ? with another 7k. A nice solid hit out in pace and distance.
1 comment:
Nothing wrong with that time. Well done.
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