Almost the end of the month !!!
No blogging because not much has happened during the month. I ran/walked the Caboolture marathon a few weeks ago in a time best quickly forgotten but at least I finished. Took a week to run another step and it has been some reasonably frequent training once I got started.
My weight is still higher than I want. I need to be more focused on getting not so much what I eat but maybe the portions are a little too much for the reduced running. But increasing the running will need a slighter larger portion size. Why does being healthy and fit seem to be very complicated and maybe requiring some degree of control quite a lot of the time.
Anyway a BIG weekend. I always has planned to run the Orange marathon on Sunday then I discovered there was a charity event with a marathon conducted as laps of the Bay on Saturday morning. I have debated since I found out if I could do the double with all of my lack of fitness. I was very undecided and then as they say 'bit the bullet' and entered this morning.
Worst outcome I withdraw and walk home early.
I do not usually highlight and article but ...
Central Western Daily
