Yes getting shorter and not so fast today either which was in the plan. Ran them with Karin in 8.53 each - just perfect time. Easy out to the start of the reps and easy back. Feeling very very strong and confident about Sunday's marathon.
Not sure about the time I want to run. I feel I have a good chance of running under 3.20 and if things go extra well under 3.15 - expect I will run the first half in 3.15 pace and see if I can even split.
1 comment:
Looking forward to hear how you went in the Marathon Eagle. That was also a good solid 2X2.
Post a Comment