2 loops : 1.57.48 !!

Another cool, clear and still morning around the Bay. Still on the relentless base building training.

After a good nights sleep I was refreshed but dreading the expected pain and angony of another hard 2 loops. Ran the first in 59.26 and thought a sub 2 hour run was not going to be possible. Halfway around the second loop I had made up a minute and decided to just guts it out. Second loop in 58.21 for the best time yet.

I think something shorter tomorrow before another double loop in Friday.